Talking helps. Counselling is the opportunity to talk to a trained therapist who can help you move forward.
There are also many support services that can help you.
We know that at a time in which many people are experiencing anxiety and loneliness, mental health support is really important.
If you would like to receive counselling from a Catholic counsellor, we can connect you to counsellors who can help you.
To do this, please first give us a call. After this, if appropriate, we can refer you to a counsellor.
Please also explore the support organisations below, which focus on a range of different areas, from mental health to employment and drugs to legal issues.
We know that returning to church can be complicated.
If you would like to talk to someone about this, we have created spaces where you can reconnect with your faith and the Church.